The Resilience-based Training Program that teaches adaptive thinking to overcome setbacks and thrive in adversity.
Develop coping skills, build confidence, maintain positive thinking, and ultimately repair your relationship with yourself through empowerment and compassion.
WHAT YOU’LL LEARN
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✓ THE RESILIENCE FORMULA©
The 6 Step Formula required to navigate ANY form of adversity and come out stronger and more resilient.
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✓ POWER RECOVERY
Learn where you’ve left your personal power behind and exactly how to recover it, every time.
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✓ SELF HELP TOOLBOX
Powerful and portable tools for self coaching you NEED to have in your toolbox to carry with you at all times.
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✓ A NEW PARADIGM
Permission to heal, forgive and unapologetically thrive in adversity. Take your power back and learn to use everything that hurt you to make you stronger.
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✓ RELATIONSHIP WITH SELF
Through forgiveness, self compassion and understanding failure, you will be able to repair your relationship with the most important person in your life… YOU.
MEET YOUR HEAD COACH
A lifetime of personal development experiences integrated through her own devastating challenges has lead to the passionate development of The Resilience Method to lift the world to its next level of fully aware living.
Certifications in both Fitness and Nutrition Coaching preempted a natural shift into resilience-based mindset development.
Melissa calls Kelowna, BC her home.
PRAISE FOR THE RESILIENCE METHOD©
“I finished this course feeling like a new me. A more confident and empowered woman who is ready to dive into what the future holds for me.”
“It definitely met my expectations, if not surpassed them. These lessons dive deep into your past, your present and you future. They teach you valuable tools that you can use in any situation life throws at you. ”
“This program has helped me in ways I didn’t expect. It helped me achieve another level of happiness, confidence and self empowerment.”
“I feel like I’m coming out as a better person, someone who learned some very valuable tools to help me in the roller coaster of life.”
“Thank you so much Melissa for welcoming me to this program, for being such an inspiration to those around you and for being so relatable.”
“I’ve had counselling basically my whole life and the coaching I got from you was way better.”
Enroll Now
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Enroll Now ☆
